7 Breast Cancer Risk Factors for Women

It is horribly unfortunate to state but breast cancer remains one of the biggest killers among adult woman. There are some risks that you can avoid to minimize your chances of developing breast cancer.

Drinking Alcohol

Studies have proven that the more a woman drinks the more her risk for breast cancer will increase. Everything can be enjoyed in moderation, but consistent consumption of alcohol will completely ruin your body and your immune system.

Smoking Cigarettes

Not only are cigarettes far too expensive, but research has actually proven that for every 15 cigarettes smoked there is a DNA change that causes a cell in your body to become cancerous. It has also been proven that those who smoke cigarettes and drink alcohol at the same time are at a far higher risk of developing cancer.

Unhealthy Diet

Foods that are high in fat or sugar will make you gain weight, this is an issue. As being overweight or obese has been linked to 13 separate types of cancer. So you should try to eat food high in both fiber and vitamins.

Taking Hormones

Some forms of hormones have been shown to increase the risk of developing breast cancer. These include the popular hormone of estragon, these hormones are usually taken during menopause. It has also been proven that birth control pills increase the risk of breast cancer.

Reproductive History

The time and duration of your pregnancy can have a major factor in your risk of developing breast cancer. If you have your first cancer after the age of thirty or if you do not have a full-term pregnancy your breast cancer risk will increase.

Family History

It is important that you ask your family members if your family has a history of breast cancer. As a woman, risk of developing breast cancer will increase if a sister, mother or grandmother has had breast cancer. So ask and if so scan.

Poor Workout Schedule

It has been shown that women who do not exercise have a higher risk of developing breast cancer. Though do not worry it has proven that this can be counteracted by even an hour of exercise a day.

After reading these risks I am certain you will be keen to try to make a difference this could be as big as a donation or simply make a difference with cancer bracelet. There are so many risks you can avoid so be smart and stay safe.

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