Foot Health: Why it is More Important Than you Realize
A very commonly overlooked part of the body in the Arizona region that needs attention and monitoring throughout your life …
Health
The Dietitian’s Guide to Improving your Energy Levels
In today’s climate, it can be extremely difficult to get all of the vitamins and nutrients that we need. One …
The Most Common Health Issues Facing Women Today
Within the last few decades, we as a society have made a lot of progress in the way we treat …
7 Breast Cancer Risk Factors for Women
It is horribly unfortunate to state but breast cancer remains one of the biggest killers among adult woman. There are …
Excersise 101: A Beginners Guide to Your First Workout Routine
Regardless of age, it is important to stay fit and healthy and it is never too late to start working …
The Menstrual Cycle: What’s Normal and What’s Not
A typical menstrual cycle lasts 28 days and the last seven tend to be when the lining of the uterus …
3 Foods For Better Heart Health
Modern-day medicine and healthcare segments have evolved so much that even the diseases that were once considered incurable now have …